Whether you're new to plant-based eating or just want a quick weekday meal, there's no need to overcomplicate. Vegan meals don't need to involve hours of prep work or strange ingredients to be delicious and filling. Here are the directions for making one of my favorite easy vegan meals: Spaghetti & Vegan "Meat" Sauce.
This is an insanely simple meal that I make frequently. I always keep the shelf-stable ingredients on hand so I can quickly throw this meal together on nights I don't want to cook or when we have a busy schedule.
The half cup of water will help the TVP to rehydrate.
You can use any type of pasta you want, but I usually use whole wheat spaghetti.
You can use store-bought marinara or make your own following the linked directions for my simple marinara sauce.