Vegan Baked Oatmeal
This Vegan Baked Oatmeal is an easy and delicious way to start the morning! It comes together quickly and is made without bananas! Add your favorite toppings and dig in. Baked oats are perfect for make-ahead vegan breakfasts throughout the week!
Equipment
mixing bowl
8-inch baking pan
Ingredients
Dry Ingredients
- 2 cups rolled oats
- 1 tablespoon ground flax seed
- 2 teaspoons cinnamon
- 1 teaspoon baking powder
- ½ teaspoon salt
Wet Ingredients
- 1 cup soy milk
- ½ cup unsweetened applesauce
- ¼ cup maple syrup
- 2 tablespoons almond butter
- 1.5 cups frozen mixed berries
Instructions
- Preheat the oven to 375F or 190C and lightly spray a 8-inch baking dish with cooking spray (or line with parchment paper.)
- Add all of the dry ingredients to a mixing bowl and whisk to combine.
- Add all of the wet ingredients to the bowl (except for the frozen berries) and mix to combine.
- Add 1 cup of frozen berries and fold into the batter.
- Transfer the batter to the baking dish. Top with the rest of the berries.
- Bake for about 30 minutes or until the center is done, then remove from the oven and let cool for 5 minutes. Serve with vegan yogurt, walnuts, another drizzle of maple syrup, or any of your favorite toppings.
Notes
- This recipe can be portioned into 6 or 9 servings. The nutritional info is calculated for 6 servings and doesn't include any additional topping.
- Use an 8x8-inch square baking pan or something of similar size.
Nutrition
Calories: 226kcalCarbohydrates: 38gProtein: 6gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gSodium: 289mgPotassium: 272mgFiber: 5gSugar: 15gVitamin A: 180IUVitamin C: 4mgCalcium: 155mgIron: 2mg
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