PENNE PASTA WITH KALE & VEGAN ITALIAN SAUSAGE

[{"selector":"#anim-b0d20045-3b5a-4cfa-adef-5c9b7e6c74bb","keyframes":{"opacity":[0,1]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9220d0b9-c2ec-4f66-b05e-76b64a8e181e","keyframes":{"transform":["rotate(7deg) translate3d(-86.4486%, 0px, 0) rotate(-7deg)","rotate(7deg) translate3d(0px, 0px, 0) rotate(-7deg)"]},"delay":0,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6c6b23f6-d10c-4d0b-9549-94f8478a5ce2","keyframes":{"opacity":[0,1]},"delay":50,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-620ceb96-4e8c-4345-bf4b-8b4ae0ca2348","keyframes":{"transform":["rotate(-9deg) translate3d(0px, -152.59791%, 0) rotate(9deg)","rotate(-9deg) translate3d(0px, 0px, 0) rotate(9deg)"]},"delay":50,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-343e1819-50cc-4ffd-a05d-792e5e797283","keyframes":{"opacity":[0,1]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-03c755da-1167-4f3f-89db-c1c5a204acb9","keyframes":{"transform":["rotate(20deg) translate3d(-113.40206%, 0px, 0) rotate(-20deg)","rotate(20deg) translate3d(0px, 0px, 0) rotate(-20deg)"]},"delay":100,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-caec366a-9c5b-4d17-bfd7-9193a70c8017","keyframes":{"opacity":[0,1]},"delay":150,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6aec19ab-f0cf-482c-9e4a-c46d5fd92100","keyframes":{"transform":["translate3d(115.56292%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":150,"duration":1000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] no Sweat Vegan Get recipe

Why you will love this recipe

[{"selector":"#anim-70561543-e015-4c71-89b1-88a328576514","keyframes":{"opacity":[0,1]},"delay":100,"duration":1700,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cd8f4ef8-98f0-4227-867e-27084bb1230c","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-055f99a4-b43f-4cfb-a3da-c61ba7ca609e","keyframes":{"transform":["translate3d(0px, 694.44492%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d64d2a63-a207-4833-a266-7359217d7023","keyframes":{"opacity":[0,1]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-35676141-56a5-460c-9012-9cafbcfb8835","keyframes":{"transform":["translate3d(0px, 202.42270%, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1400,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] View More Arrow Learn more

Key Ingredients

[{"selector":"#anim-ba8dcfae-544f-4d3f-8eef-68910374eb65","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a4b80b29-aa6b-485f-831e-6c0ad2e9e6e3","keyframes":{"transform":["translate3d(650.00011%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9b1f7f57-cf25-400b-95c4-35ca475e7f68","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1000,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-e9e7a6c5-f58c-401d-8318-1a1312202a1c","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.05)","offset":0.33},{"transform":"scale(0.995)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1000,"easing":"ease-in-out","fill":"both","iterations":1}] Prep Time 15 Min total Time: 30 MIn Get full list

Start by making the Vegan Italian Sausage Crumbles. Once those are in the skillet, you can prep the veggies and get your water boiling.

[{"selector":"#anim-95855042-6a85-4ddc-a3b1-a7a1325c4ee5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-cc478265-3dcb-45a6-bc38-6bfa45841087","keyframes":{"transform":["translate3d(554.68753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

STEP 2

[{"selector":"#anim-b0d9f57e-ad67-46de-97b5-34b003a99c97","keyframes":{"opacity":[0,1]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-553a90dd-90e1-45c6-a02e-0c78cac9f860","keyframes":{"transform":["translate3d(650.00011%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

Use a Microplane or garlic press to grate the garlic. Add to the skillet and stir a few times. Tap below for the full recipe!

[{"selector":"#anim-8b11d3c4-c5e8-45f9-9a9d-888620e69173","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-69a3d200-21e1-48f4-8991-738f4dd5ce15","keyframes":{"transform":["translate3d(554.68753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

Add the kale and 1 cup of starchy pasta water to the skillet. Cook until the kale starts to wilt.

[{"selector":"#anim-88313772-3268-48f2-aaac-829216b15dc5","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcd650be-29f9-4eae-a06c-5e13ea0a5355","keyframes":{"transform":["translate3d(554.68753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

Add the vegan sausage crumbles to the skillet and stir to combine.

[{"selector":"#anim-402eba74-4e27-4a06-ac7c-2a4b85ee0d2f","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d6c03cef-c3c1-47e9-999d-6e520da88b77","keyframes":{"transform":["translate3d(554.68753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

Add the drained penne pasta and stir to combine—taste to adjust seasonings.

[{"selector":"#anim-532371ac-dae1-48ac-9934-bfd2f47678ee","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2b720db7-e0bd-4ae2-b1e7-fdcd5fd45409","keyframes":{"transform":["translate3d(554.68753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

Serve and enjoy right away! For the full recipe and step-by-step instructions, tap below!

[{"selector":"#anim-553ff654-22e2-4e8b-8743-08c0d421df32","keyframes":{"opacity":[0,1]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e767fcf6-18b6-4999-9967-6d3794920747","keyframes":{"transform":["translate3d(554.68753%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":1600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] Get recipe

Grab your free meal planning printables today!

More recipes

[{"selector":"#anim-60562212-bf40-4558-a950-22cb8c37c919","keyframes":{"opacity":[0,1]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-b4795f51-f17a-4a40-8d95-70120684d9d9","keyframes":{"transform":["translate3d(158.11519%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":200,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-63b2f3c2-42ff-4842-a6c8-0ba76419ba7c","keyframes":{"opacity":[0,1]},"delay":600,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-02dc90ce-6c87-4691-9179-5b246585103a","keyframes":{"opacity":[0,1]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9400ad95-a76d-4988-9cde-33879e1baa20","keyframes":{"transform":["translate3d(-157.59163%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":400,"duration":2000,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-223ff372-8d17-4118-93b8-c620e0b692e9","keyframes":{"opacity":[0,1]},"delay":600,"duration":1600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] Visit our website

PENNE PASTA WITH KALE & VEGAN ITALIAN SAUSAGE

Why you will love this recipe

– Healthy & Oil-Free – Kid-friendly – Quick & Easy – Vegan / Vegetarian / Meat-free

Key Ingredients

– Kale – Whole Wheat Penne Pasta – Red Bell Pepper – Vegan Italian Sausage Crumbles

Start by making the Vegan Italian Sausage Crumbles. Once those are in the skillet, you can prep the veggies and get your water boiling.

Step 1

STEP 2

Start to saute the veggies. Around this time, your water is also probably boiling, so go ahead and drop the pasta. For the list of veggies, tap below!

Use a Microplane or garlic press to grate the garlic. Add to the skillet and stir a few times. Tap below for the full recipe!

Step 3

Add the kale and 1 cup of starchy pasta water to the skillet. Cook until the kale starts to wilt.

Step 4

Add the vegan sausage crumbles to the skillet and stir to combine.

Step 5

Add the drained penne pasta and stir to combine—taste to adjust seasonings.

Step 6

Serve and enjoy right away! For the full recipe and step-by-step instructions, tap below!

Serve!

Grab your free meal planning printables today!

More recipes

Vegan Peach Crisp (Without Butter)

Fajita Veggies