NO SWEAT VEGAN
"When it comes to what we put on the table, kids can be our toughest critics. That's why it's important for parents and caretakers to experiment with different recipes and keep trying to introduce veggies. But alternating with simple and familiar dishes can also help ease the stress of mealtime."
VEGAN ZUCCHINI MUFFINS (NO OIL, NO REFINED SUGAR)
With no oil and no refined sugar in the batter, you can feel good about serving them for breakfast, a snack, or even dessert. Choose your favorite add-ins like chocolate chips, raisins, walnuts, or pecans.
VEGAN PESTO PASTA SALAD WITH ROASTED VEGGIES (OIL-FREE!)
Fun fusilli pasta, creamy vegan pesto, earthy chickpeas, and bright roasted vegetables, combine for a quick, easy, and colorful vegan pesto pasta salad. This recipe is oil-free but full of flavor.
This WFPB Vegan Granola is crunchy and delicious, with the comforting flavor of cinnamon, the earthy undertones of walnuts and pecans, and a touch of sweetness from the raisins and maple syrup.
If you've been searching for an easy and delicious vegan Chick-fil-A style nugget recipe, then you're in luck. These nuggets combine agave sweetness and briny pickle juice for a unique yet familiar flavor. Plus everything is oil-free!
On this list of 30+ Vegan Recipes for Kids, I've included plant-based breakfast, lunch, snack, and dinner ideas. To view the complete list, click the link below!