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Home » Recipes

19 + Best Vegan Pumpkin Recipes

Published: 27 Oct 2023 · Updated: 18 Oct 2024 by Julianne Lynch · This post may contain affiliate links · As an Amazon Associate I earn from qualifying purchases · Leave a Comment

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Vegan pumpkin recipes pin.
Pumpkin recipes vegan pin.
Vegan pumpkin recipes pin.

No flavor say says Fall quite like pumpkin, and this collection of Vegan Pumpkin Recipes doesn't disappoint. From Sweet to Savory, Breakfast to Dinner, you'll find an array of creative and delicious ways to enjoy pumpkin right here!

Vegan pumpkin recipes pin.

As soon as the air starts to cool off, I'm ready to cozy up and dig into my favorite pumpkin dishes! This collection of vegan pumpkin recipes combines some of my favorites!

Pumpkin is one of my favorite ingredients to work with in the fall because it's so versatile. It can be stirred into savory sauces and mixed into baked goods. Plus it's a great ingredient for getting picky eaters to eat their veggies!

I've broken these pumpkin recipes into three categories: Pumpkin Breakfast Recipes, Pumpkin Desserts, and Savory Pumpkin Recipes. I hope you find a new favorite!

Jump to:
  • Vegan pumpkin breakfast recipes
  • Vegan pumpkin desserts
  • Savory vegan pumpkin recipes
  • FAQ
  • More vegan recipes

You'll love these Vegan Pumpkin recipes because they're:

  • Simple & Delicious
  • Quick & Easy
  • Vegan/Vegetarian
  • Kid-friendly
  • Easy to make WFPB & Oil-Free
  • Perfect for cool Fall days, Halloween, and Thanksgiving!

Pumpkin recipes vegan pin.

Vegan pumpkin breakfast recipes

Incorporating pumpkin into your breakfast routine is an easy and nutritious way to get into the autumn spirit!

Vegan pumpkin oatmeal in a bowl.
Vegan Pumpkin Oatmeal
Vegan Pumpkin Oatmeal is a super quick and delicious vegan breakfast that's full of pumpkin spice flavor and perfect for getting you into the fall spirit! This cozy and filling dish takes less than 10 minutes. Plus, it's a great way to use up extra canned pumpkin!
Grab the recipe!
Healthy vegan pumpkin muffins stacked.
Vegan Pumpkin Muffins (WFPB + Oil-free)
These Vegan Pumpkin Muffins are quick, oil-free, and full of delicious fall flavors. Serve for an easy make-ahead breakfast, snack, or dessert. These perfectly spiced pumpkin muffins are sure to be a hit with everyone!
Grab the recipe!
Vegan pumpkin baked oatmeal on a plate with toppings.
Baked Pumpkin Oats (Vegan)
These vegan Pumpkin Baked Oats are flavored with pumpkin pie spice and perfect any time you want a little taste of fall! They come together quickly and can be eaten right away or stored for grab-and-go breakfasts or snacks throughout the week.
Grab the recipe!
Vegan pumpkin pancake recipe.
Vegan Pumpkin Pancakes (Oil-free + WFPB)
These Vegan Pumpkin Pancakes are light, fluffy, and full of fall spices. Serve as your big Sunday brunch or batch cook and freeze for easy breakfasts throughout the week. Top with maple syrup, pecans, and berries for an epic morning meal!
Grab the recipe!
Vegan pumpkin donuts.
Vegan Pumpkin Donuts by Courtneys Homestead
Topped with cinnamon and sugar, these Vegan Pumpkin Spice Donuts make the perfect breakfast or dessert this fall!
Grab the recipe!

Vegan pumpkin desserts

Sweet pumpkin recipes hold a special place at our holiday tables. And it's no wonder why! Pumpkin brings such a unique, rich, and comforting flavor to any dessert.

Vegan Gluten-Free Pumpkin Pie by My Quiet Kitchen
No collection of pumpkin recipes is complete without a pumpkin pie recipe! This one is vegan, gluten-free, and an absolute must for your next holiday gathering!
Grab the recipe!
Vegan pumpkin cookies on a drying rack.
Vegan Pumpkin Cookies with Maple Glaze (Healthy & Oil-Free)
This Vegan Pumpkin Cookie Recipe is light & healthy but full of amazing pumpkin spice flavors. You just need 1 bowl and 30 minutes to whip up this fall dessert. Top with a Cashew Maple Glaze for a truly delicious treat.
Grab the recipe!
Vegan pumpkin swirl brownies.
Vegan Pumpkin Swirl Brownies by My Vegan Minimalist
These ultra-rich and fudgy brownies are studded with swirls of spiced pumpkin puree batter making this the ultimate cozy fall dessert!
Grab the recipe!
Pumpkin bliss balls in a bowl.
No-Bake Pumpkin Balls
These No-Bake Pumpkin Balls make an easy Fall treat! With just a little prep and no blending needed, these flavorful energy bites are perfect for snacks, packed lunches, and even on-the-go breakfasts!
Grab the recipe!
Pumpkin Cheesecake Dip by Spabettie
This creamy pumpkin spiced dip is perfect for any holiday party. Made with cashews and dates, this dip is also WFPB!
Grab the recipe!
Three vegan pumpkin scones.
Vegan Pumpkin Scones by Strength and Sunshine
This Starbucks copycat recipe brings you all the deliciousness of the original but vegan and gluten-free!
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Vegan pumpkin bars next to a pumpkin.
Vegan Pumpkin Bars by Delightful Adventures
These delicious spiced pumpkin bars are topped with a vegan cream cheese frosting. The perfect treat for your fall festivities!
Grab the recipe!

Savory vegan pumpkin recipes

Pumpkin isn't just for sweet recipes! These savory pumpkin recipes are perfect for lunch, dinner, or a holiday get-together!

Closeup of hand picking up a spoonful of vegan pumpkin risotto.
Vegan Pumpkin Risotto (With Sage!)
This Vegan Pumpkin Risotto is a creamy and luxurious dish that's surprisingly simple to make. Fresh or frozen pumpkin combined with sage gives it a distinctive fall flavor. Make vegan risotto for a special occasion or cozy up with a bowl any night of the week.
Grab the recipe!
Best vegan pumpkin mac and cheese.
Vegan Pumpkin Mac and Cheese
This Vegan Pumpkin Mac and Cheese is a delicious and savory pumpkin recipe that's great for fall or any time you need to use up a little extra pumpkin. Rich, creamy, and full of healthy ingredients, this dish is kid-friendly and perfect for everything from holidays and potlucks to quick lunches and easy weeknights.
Grab the recipe!
Savory pumpkin dip in a bowl.
Savory Pumpkin Dip by Cook Eat Live Love
This flavorful dip combines canned pumpkin, chickpeas, and savory herbs for a delicious fall dip. Comes together in 5 minutes and perfect for a holiday appetizer!
Grab the recipe!
Curried pumpkin lentil soup.
Curried Pumpkin Lentil Soup by Evergreen Kitchen
Get warm and cozy with this delicious seasonal soup. Made with pumpkin, roasted veggies, red lentils, and coconut milk!
Grab the recipe!
Roasted pumpkin and couscous salad in a bowl.
Roasted Pumpkin and Couscous Salad by Plant Based on a Budget
This easy couscous salad combines roasted veggies and pumpkin with pepitas and dried cranberries. Serve hot or cold!
Grab the recipe!
Stuffed Mini Pumpkins by Dianne's Vegan Kitchen
These mini pumpkins are stuffed with mushrooms and black rice for a show-stopping dish that's perfect for Halloween, Thanksgiving, or a fall potluck!
Grab the recipe!
Vegan Pumpkin Pasta by A Virtual Vegan
This crave-worthy vegan pumpkin pasta is made in one pot in just 20 minutes! Perfect for cozy weeknights when you want a taste of fall without any fuss!
Grab the recipe!
Vegan Black Bean and Pumpkin Enchiladas by Veggies Don't Bite
These flavorful and delicious black bean and pumpkin enchiladas are the perfect way to enjoy a Tex-Mex meal this fall!
Grab the recipe!

I hope you found what you're looking for! If you try any of these vegan pumpkin recipes, please let me know in the comments below!

FAQ

Is canned pumpkin real pumpkin?

There are a lot of articles circulating on the internet claiming that canned pumpkin has no actual pumpkin but is composed primarily of butternut squash. Honestly, it doesn't bother me either way. But I did a little digging, and it turns out the answer is rather complicated. In short, most contain a variety of pumpkin called Dickinson, which resembles but is not butternut squash. Nor is the bright orange pumpkins we place on our porch each Halloween. You can read more about it here.

More vegan recipes

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    Pumpkin Baked Oats (Vegan)
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    Vegan Pumpkin Risotto (With Sage!)

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Did you try this recipe? Have a question? Just leave a comment below and I'll get back to you ASAP!

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Julianne, founder of No Sweat Vegan.

Hi, I'm Julianne! A dedicated home chef for over 20 years and a vegan recipe developer since 2020. I love creating simple and comforting vegan food for the whole family. Most of my recipes are quick, Whole-Foods Plant-Based, and easy on the budget. Thanks for stopping by!

You can also find me at AirFryerVeg.com.

More about me →

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