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Vegan Italian Recipes

Think you can't do Italian without cheese or meat? Think again! Inspired by the flavors of the Mediterranean, these Vegan Italian Recipes are easy for beginners, great for families, and make a comforting meal any night of the week.

From my Quick Marinara Sauce to these crowd-pleasing Vegan Stuffed Shells, plant-based Italian food has never tasted better!

Weekly Staples

My 20-minute Vegan Spaghetti with "meat" sauce is a super easy weeknight meal that I make again and again. Be sure to top it with this 5-minute Vegan Parmesan!

  • Best vegan spaghetti recipe.
    Vegan Spaghetti (20 Minutes!)
  • Vegan parmesan in a jar.
    Vegan Parmesan Cheese (Nut-Free & Dairy-free)

Find what you're looking for:

Or browse all of my Vegan Italian Recipes below!

  • Vegan pasta recipes pin.
    Best Vegan Pasta Recipes
  • Vegan kale penne pasta in a bowl.
    Penne Pasta with Kale & Vegan Italian Sausage
  • Jar of vegan Italian dressing next to a bowl of salad.
    Vegan Italian Dressing (Creamy & Oil-free)
  • Vegan butter beans recipe in a bowl with bread.
    Vegan Butter Beans (Easy + Creamy!)
  • Vegan spaghetti and meatballs in two bowls.
    Vegan Lentil Meatballs (Sicilian- Style!)
  • Closeup of hand picking up a spoonful of vegan pumpkin risotto.
    Vegan Pumpkin Risotto (With Sage!)
  • Vegan pesto in a jar.
    Oil-Free Vegan Pesto (Quick + Easy!)
  • Two bowls of cherry tomato basil pasta.
    Cherry Tomato & Basil Pasta (Vegan & Oil-Free!)
  • Vegan baked feta pasta in a dish.
    Baked "Feta" Pasta (Vegan TikTok Pasta)
  • Vegan pesto pasta salad in a bowl.
    Vegan Pesto Pasta Salad with Roasted Veggies (Oil-Free!)
  • Oil-free vegan bolognese sauce.
    Vegan Bolognese with Lentils & Mushrooms (Oil-free)
  • Vegan cannelloni in pan with hand serving.
    Vegan Cannelloni with Spinach and Ricotta (Oil-free)
  • Jar of homemade marinara sauce.
    Quick Vegan Marinara Sauce (Oil-free)
  • Vegan stuffed shells on plate.
    Vegan Stuffed Shells
  • Almond ricotta cheese in a jar.
    Vegan Almond Ricotta Cheese (Oil-Free)
  • Hands stretching pizza dough.
    The BEST Vegan Pizza Dough (Homemade & Oil-Free)
  • Vegan pesto pizza on a cutting board with a hand removing a slice.
    Vegan Pesto Pizza with Almond Ricotta
  • Two bowls of vegan spaghetti carbonara.
    Vegan Spaghetti alla Carbonara
  • Vegan Italian salad in a bowl with a fork.
    Vegan Italian Salad (Healthy, Quick, & Oil-Free)
  • Vegan Italian sausage crumbles in a bowl.
    Vegan Italian Sausage Crumbles (Veggie Crumbles)
Julianne, founder of No Sweat Vegan.

Hi, I'm Julianne! A dedicated home chef for over 20 years and a vegan recipe developer since 2020. I love creating simple and comforting vegan food for the whole family. Most of my recipes are quick, Whole-Foods Plant-Based, and easy on the budget. Thanks for stopping by!

You can also find me at AirFryerVeg.com.

More about me →

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