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Vegan Italian Recipes

Think you can't do Italian without cheese or meat? Think again! Inspired by the flavors of the Mediterranean, these Vegan Italian Recipes are easy for beginners, great for families, and make a comforting meal any night of the week.

From my Quick Marinara Sauce to these crowd-pleasing Vegan Stuffed Shells, plant-based Italian food has never tasted better!

Weekly Staples

My 20-minute Vegan Spaghetti with "meat" sauce is a super easy weeknight meal that I make again and again. Be sure to top it with this 5-minute Vegan Parmesan!

  • Best vegan spaghetti recipe.
    Vegan Spaghetti (20 Minutes!)
  • Vegan parmesan in a jar.
    Vegan Parmesan Cheese (Nut-Free & Dairy-free)

Find what you're looking for:

Or browse all of my Vegan Italian Recipes below!

  • Penne Pasta with Kale & Vegan Italian Sausage
  • Vegan Italian Dressing (Creamy & Oil-free)
  • Vegan Butter Beans (Easy + Creamy!)
  • Vegan Lentil Meatballs (Sicilian- Style!)
  • Vegan Pumpkin Risotto (With Sage!)
  • Oil-Free Vegan Pesto (Quick + Easy!)
  • Cherry Tomato & Basil Pasta (Vegan & Oil-Free!)
  • Baked "Feta" Pasta (Vegan TikTok Pasta)
  • Vegan Pesto Pasta Salad with Roasted Veggies (Oil-Free!)
  • Vegan Bolognese with Lentils & Mushrooms (Oil-free)
  • Best Vegan Pasta Recipes
  • Vegan Cannelloni with Spinach and Ricotta (Oil-free)
  • Quick Vegan Marinara Sauce (Oil-free)
  • Vegan Stuffed Shells
  • Vegan Almond Ricotta Cheese (Oil-Free)
  • The BEST Vegan Pizza Dough (Homemade & Oil-Free)
  • Vegan Pesto Pizza with Almond Ricotta
  • Vegan Spaghetti alla Carbonara
  • Vegan Italian Salad (Healthy, Quick, & Oil-Free)
  • Vegan Italian Sausage Crumbles (Veggie Crumbles)
Julianne, founder of No Sweat Vegan.

Hi, I'm Julianne! A dedicated home chef for over 20 years and a vegan recipe developer since 2020. I love creating simple and comforting vegan food for the whole family. Most of my recipes are quick, Whole-Foods Plant-Based, and easy on the budget. Thanks for stopping by!

You can also find me at AirFryerVeg.com.

More about me →

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