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30 Minutes or Less

Who wants to spend hours in the kitchen on a busy weeknight? These recipes are designed to be on the table in 30 minutes or less. Plus these plant-based meals are all family-friendly, healthy, and absolutely delicious!

Under 20!

Sometimes even 30-minute meals can feel like a lot. That's why I designed these super quick meals that will help me (and you!) get dinner on the table in 20 minutes with minimal ingredients.

  • Two bowls of cherry tomato basil pasta.
    Cherry Tomato & Basil Pasta (Vegan & Oil-Free!)
    Cook Time20 Minutes
  • Quick Thai curry in a bowl.
    Vegan Thai Curry (No Oil, 20 Minutes, 6 Ingredients)
    Cook Time20 Minutes
  • Black bean burrito bowl.
    Vegan Burrito Bowl with Black Beans and Fajita Veggies
    Cook Time20 Minutes
  • Best vegan spaghetti recipe.
    Vegan Spaghetti (20 Minutes!)
    Cook Time20 Minutes

Find what you're looking for:

Or browse the recipes below...

  • Hand picking up buffalo chickpea quesadilla.
    Buffalo Chickpea Quesadillas (Vegan + Easy)
  • Easy vegan meals pin.
    Lazy Vegan Recipes
  • Vegan potato soup in a bowl.
    Vegan Potato Soup (Easy & Oil-Free)
  • Vegan Thani salad in a bowl.
    Thai Salad with Sesame-Crusted Tofu (Oil-Free)
  • Vegan leek and potato soup in a bowl topped with vegan yogurt and microreens.
    Vegan Leek & Potato Soup / Vegan Vichyssoise
  • Vegan kale penne pasta in a bowl.
    Penne Pasta with Kale & Vegan Italian Sausage
  • Red lentil dahl in a bowl with rice.
    Red Lentil Dahl Recipe (Masoor Dal)
  • Vegan butter beans recipe in a bowl with bread.
    Vegan Butter Beans (Easy + Creamy!)
  • Vegan pesto in a jar.
    Oil-Free Vegan Pesto (Quick + Easy!)
  • Vegan white bean chickpea chili in a bowl.
    Vegan White Bean Chili (with Chickpeas!)
  • Bowl of chickpea and spinach curry with a spoon.
    Chickpea and Spinach Curry
  • Two hands holding a vegan greek buddha bowl.
    Greek Buddha Bowl (Vegan & Oil-Free)
  • Zesty quinoa salad recipe.
    Zesty Quinoa Salad (Vegan + WFPB)
  • Spinach avocado strawberry salad in bowl with dressing on the side.
    Spinach Avocado & Strawberry Salad (Vegan & Oil-Free)
  • Vegan black bean tacos on a cutting board with avocado crema and limes.
    Vegan Black Bean Tacos
  • Vegan tofu poke bowl.
    Vegan Tofu Poke Bowls
  • Chili sin carne recipe.
    Chili Sin Carne (Vegan Chili)
  • Closeup of vegan taco salad.
    Vegan Taco Salad
  • Chickpea salad in a bowl next to a sandwich.
    Vegan Curry Chickpea Salad
  • Chipotle Sofritas bowl.
    Chipotle Sofritas Bowls
  • Rainbow chickpea salad in a bowl.
    Rainbow Chickpea Salad with Tahini Ginger Dressing
  • Hand picking up a vegan fajita.
    Vegan Fajitas with Veggies & Mushrooms (Easy & Oil-Free)
  • Vegan pumpkin mac and cheese in a bowl.
    Vegan Pumpkin Mac and Cheese (Oil-Free)
  • Hand dipping air fryer tofu nugget into ketchup.
    Air Fryer Tofu Nuggets (Vegan & Oil-Free)
  • Best vegan BLT recipe.
    Vegan BLT (Healthy + Oil-free)
  • Jar of homemade marinara sauce.
    Quick Vegan Marinara Sauce (Oil-free)
  • Vegan cream of broccoli soup in bowl with hand holding a spoon.
    Vegan Broccoli Soup (Oil-Free +WFPB)
  • Two bowls of vegan spaghetti carbonara.
    Vegan Spaghetti alla Carbonara
  • Vegan Italian salad in a bowl with a fork.
    Vegan Italian Salad (Healthy, Quick, & Oil-Free)
Julianne, founder of No Sweat Vegan.

Hi, I'm Julianne! A dedicated home chef for over 20 years and a vegan recipe developer since 2020. I love creating simple and comforting vegan food for the whole family. Most of my recipes are quick, Whole-Foods Plant-Based, and easy on the budget. Thanks for stopping by!

You can also find me at AirFryerVeg.com.

More about me →

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