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Vegan Kids Recipes

As a mom of two boys, I know time is at a minimum when caring for little ones, so I've collected all of my most kid-friendly vegan meals in one convenient location.

Whether you're introducing plant-based meals to your kids for the first time, or you've been eating vegan for a while and you're searching for new inspiration, you'll find what you're looking for right here. This page is for parents, grandparents, caregivers, and anyone else tasked with making healthy meals for kids.

PS--I know most kids love dessert, so if you're looking for something sweet head over to my Vegan Desserts page!


Not sure where to start?

Not sure where to start? Check out these collections of Vegan Kids Recipes and Vegan Kids Snacks.

Vegan kid-friendly recipes collage.
Vegan kids snacks pin.

Don't forget to grab your Snack Cheatsheet!

My kids love...

I know how hard it is to get some kids to try new foods, especially if they are supposed to be healthy! So here are a few of the recipes that both of my kids love!

  • Vegan potato soup in a bowl.
    Vegan Potato Soup (Easy & Oil-Free)
  • Lentil Shepherds Pie in baking dish.
    Vegan Lentil Shepherd's Pie
  • Vegan pumpkin mac and cheese in a bowl.
    Vegan Pumpkin Mac and Cheese (Oil-Free)
  • Vegan cream of broccoli soup in bowl with hand holding a spoon.
    Vegan Broccoli Soup (Oil-Free +WFPB)

Looking for something specific?

Or browse all of my kid-friendly recipes below...

  • Vegan Baked Oatmeal (No Banana!)
  • Pumpkin Baked Oats (Vegan)
  • Fajita Veggies (Quick & Easy)
  • 23 Amazing Vegan Spinach Recipes (Easy + Healthy)
  • Vegan Pear Muffins (Oil-free!)
  • Best Vegan Potato Recipes
  • 19 + Best Vegan Pumpkin Recipes
  • Vegan Spaghetti (20 Minutes!)
  • 30+ Vegan Recipes for Kids
  • Healthy Vegan Snacks for Kids
  • Oil-Free Vegan Pesto (Quick + Easy!)
  • Vegan White Bean Chili (with Chickpeas!)
  • Chickpea and Spinach Curry
  • No-Bake Pretzel Brownie Bites
  • Vegan Raspberry Muffins (Whole Wheat + Oil-Free!)
  • Vegan Apple Muffins (Oil-Free!)
  • No-Bake Pumpkin Balls (Easy + Vegan!)
  • Cherry Tomato & Basil Pasta (Vegan & Oil-Free!)
  • Vegan Toast Toppings (Sweet & Savory)
  • Vegan Black Bean Tacos
  • 31 Best Chickpea Recipes (+ They're All Vegan!)
  • Chili Sin Carne (Vegan Chili)
  • Baked "Feta" Pasta (Vegan TikTok Pasta)
  • Tofu Taco Meat (Vegan + Oil-Free)
  • Sweet Potato Chickpea Curry (Easy + Vegan)
  • Vegan Sweet Potato Pancakes (Simple + Easy)
  • Vegan Butternut Squash Soup (Easy!)
  • Vegan Pumpkin Pancakes (Oil-free + WFPB)
  • 25+ Comforting Vegan Fall Recipes
  • Vegan Granola (Easy, Oil-Free, WFPB)
  • Chipotle Sofritas Bowls
  • Teriyaki Tofu (Vegan & Oil-free!)
  • Vegan Breakfast Burritos (Freezer-Friendly!)
  • Tofu Nuggets (Vegan + Oil-Free!)
  • Vegan Teriyaki Sauce
  • Tofu Curry (Easy + Vegan)
  • Air Fryer Frozen Broccoli
  • Air Fryer Broccoli (With Oil-Free Options)
  • Epic Vegan Picnic Ideas
  • Baked BBQ Tofu (Vegan +Oil-Free)
  • Air Fryer Tofu Nuggets (Vegan & Oil-Free)
  • Vegan BLT (Healthy + Oil-free)

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Julianne, founder of No Sweat Vegan.

Hi, I'm Julianne! A dedicated home chef for over 20 years and a vegan recipe developer since 2020. I love creating simple and comforting vegan food for the whole family. Most of my recipes are quick, Whole-Foods Plant-Based, and easy on the budget. Thanks for stopping by!

You can also find me at AirFryerVeg.com.

More about me →

Trending

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    Vegan Oatmeal Raisin Cookies (Healthy, Easy, + Oil-Free)

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